This is something I have been hearing about for a long time, but I’ve finally decided to do it. I used to have Magnesium when I was taking Migrelief, but I have decided to stop all of the herbal meds. I just can’t afford them! ($100′s of dollars every couple months) Soooo, bought some straight magnesium for $3 a bottle and I’m starting them today. I’m going to start with 250mg a day and I may double that if I run into a particularly brutal migraine week.
Further reading: Magnesium & Migraine
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